Post: Pecan Chocolate Brownies

Pecan Chocolate Brownies

Pecan Chocolate Brownies

Author: Terry Lyons
Prep time:
Total time:
Serves: 15
No cook, gluten free, dairy free (in fact everything free) chocolate brownies
  • 200g Pecan nuts
  • 10-12 Medjool dates (de-stoned)
  • 6-8 tbsp good quality Cocoa Powder (Green and Blacks)
  • Sea Salt
  1. Blitz the nuts in a food processor until roughly chopped.
  2. Add a generous pinch of salt
  3. Add the dates one at a time and pulse until each date is combined
  4. Add the cocoa powder and pulse briefly until the cocoa powder is fully incorporated.
  5. Place on a lined baking tray and flatten with a spatula
  6. Put in the freezer for one hour, remove, and cut into squares.
  7. Place in container and store in the freezer. Eat straight from the freezer.


About Terry

Terry Lyons
Terry Lyons

Terry was a competitor on Masterchef
Ireland 2012, where he reached the final.
In what was an amazing experience, he
documented his journey on his blog, as
well as regular recipes.