Post: Kale Crisps

Kale Crisps


Kale Crisps

Author: Terry Lyons
Prep time:
Cook time:
Total time:
Serves: 2
Like myself, you may not be the biggest fan of Kale, but I promise even the most hardened veggie-phobe will find these difficult to resist! You can make extra, but you will probably end up eating them all.
  • 70g (half a bag) of Kale
  • 1 tbsp lemon juice
  • 1 tbsp tahini
  • ½ tsp smoked paprika
  • Pinch of Salt
  1. Pre-heat the oven to 140 C
  2. Tear the kale off the stem and into bite sized pieces. Wash and dry it well.
  3. Mix the other ingredients in a large bowl. It will have a thick consistency
  4. Add the kale and use your hands to cover the kale with the dressing.
  5. Place on a baking tray on some parchment paper
  6. Put in the oven for approx. 15 – 30 minutes. After 15 minutes, check every 5 minutes until they are all crispy but not burnt.

About Terry

Terry Lyons
Terry Lyons

Terry was a competitor on Masterchef
Ireland 2012, where he reached the final.
In what was an amazing experience, he
documented his journey on his blog, as
well as regular recipes.