for kids (big and small!)

Home Made Fish Fingers
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Serves: 6
 

Home Made Fish Fingers that you can make in a batch and freeze
Ingredients
  • 500g white fish (cod, hake, haddock, whiting, lemon sole) skinned
  • 2 eggs, beaten
  • 100g plain flour (seasoned with salt and pepper).
  • 200g stale breadcrumbs (panko if possible)
  • Sunflower Oil to cook

Instructions
  1. Cut the fish into finger sized strips.
  2. Coat in the seasoned flour
  3. Dip in the egg mixture
  4. Drop into the breadcrumbs and coat. Set aside on a plate
  5. Heat a large amount of oil to a med-high temperature in a large pan.
  6. Shallow fry the fish until golden.
  7. Remove to some kitchen towel
  8. Serve with a wedge of lemon and a sauce of your choice (I use a simple ketchup/mayonnaise mix)

 

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