Post: Home Made Fish Fingers

Home Made Fish Fingers

for kids (big and small!)

Home Made Fish Fingers

Author: Terry Lyons
Prep time:
Cook time:
Total time:
Serves: 6
Home Made Fish Fingers that you can make in a batch and freeze
Ingredients
  • 500g white fish (cod, hake, haddock, whiting, lemon sole) skinned
  • 2 eggs, beaten
  • 100g plain flour (seasoned with salt and pepper).
  • 200g stale breadcrumbs (panko if possible)
  • Sunflower Oil to cook
Instructions
  1. Cut the fish into finger sized strips.
  2. Coat in the seasoned flour
  3. Dip in the egg mixture
  4. Drop into the breadcrumbs and coat. Set aside on a plate
  5. Heat a large amount of oil to a med-high temperature in a large pan.
  6. Shallow fry the fish until golden.
  7. Remove to some kitchen towel
  8. Serve with a wedge of lemon and a sauce of your choice (I use a simple ketchup/mayonnaise mix)

 

About Terry

Terry Lyons
Terry Lyons

Terry was a competitor on Masterchef
Ireland 2012, where he reached the final.
In what was an amazing experience, he
documented his journey on his blog, as
well as regular recipes.